All articles under Alcohol Treatment topic

Does Drinking Alcohol Age You?

Discover how alcohol ages your skin, brain, and DNA. Learn the science behind alcohol's aging effects and how cutting back can reverse visible and biological aging in weeks.

Antidepressants and Alcohol: What Really Happens in Your Brain

Mixing antidepressants and alcohol can worsen depression, create safety risks, and undermine treatment. Learn the risks by medication class and safer alternatives.

The Ultimate Guide to Non-Alcoholic Cocktails & Mocktails

Discover 101 delicious non-alcoholic cocktail and mocktail recipes. From classic mojitos to creative winter warmers - the ultimate mocktail guide.

Sober October: Complete Guide to a Month of Alcohol-Free Living

Discover how Sober October can transform your health and relationship with alcohol. Get science-backed benefits, practical tips, and week-by-week guidance for 31 days of sobriety.

Mindful Drinking: How to Be More Intentional With Alcohol

Discover what mindful drinking is, how mindfulness techniques reduce alcohol consumption, and practical steps to drink more intentionally without quitting completely.

Intermittent Sobriety: The Strategy For Intentionally Cutting Back From Alcohol

Learn what intermittent sobriety is, the science behind temporary abstinence challenges, and how planned breaks from alcohol can improve your health.