Insights on alcohol reduction and mental wellness

Naltrexone Drug Interactions: Critical Safety Guide For Recovery

Using the Iceberg Approach that combines naltrexone and ketamine treatments can be safe, but it’s important to understand potential drug interactions first.

Reducing Alcohol Intake: Practical Methods for Drinking Less

Learn how to reduce alcohol intake with proven strategies. Understand what makes reduction difficult and how medication can help you drink less effectively.

Alcohol Recovery Timeline: What Happens to Your Body When You Stop Drinking

Understand the alcohol recovery timeline from day one through year one. Learn what physical and mental changes to expect and how to support your recovery.

I Am an Alcoholic: Practical Next Steps After Accepting You Have a Drinking Problem

If you've acknowledged "I am an alcoholic," learn what comes next. Understand your treatment options, how medication helps, and how to take the first step.

I Think I Have a Drinking Problem: How to Know for Sure and What Your Options Are

If you think you have a drinking problem, learn how to assess your situation, understand your options, and take the first step toward making changes.

Reddit Alcoholism: What to Know About Alcohol Support Communities on Reddit

Explore Reddit alcoholism communities like r/stopdrinking and r/alcoholism. Learn how Reddit support compares to professional treatment options.