Insights on alcohol reduction and mental wellness

Why Naltrexone May Be the Most Effective Way For Parents to Discreetly Drink Less

Naltrexone is an effective alcohol treatment that’s easy and affordable for moms and dads that want to drink less to deal with parenting stress.

Valentine's Day Drinking: Why the Wine Is Not What Makes the Night

Wine-paired dinners and champagne toasts make alcohol feel like part of romance. Here is what it actually does to intimacy, and how to plan a better night.

Why Taking Shots Can Be a Serious Red Flag For Problematic Alcohol Use

Do you regularly order shots at the bar? Research shows that taking shots can be a red flag for alcohol problems. Here’s when it’s an issue you can’t ignore.

How Parents Drinking Shape Their Kids’ Beliefs About Alcohol From an Early Age

Children begin forming alcohol expectancies early in life, largely based on cues from their parents. Find out how parents can be a positive influence.

Teachers and Drinking: The Rhythm Nobody Talks About in the Staff Room

Grading with a glass, Friday staff drinks, and the September tightening. Why the school year shapes drinking, and what a version that actually holds looks like.

How Much is Presenteeism From Employee Alcohol Use Costing Your Company?

Presenteeism from employee alcohol use costs companies far more than absenteeism. See what the research shows and what employers can actually do about it.