Insights on alcohol reduction and mental wellness

White-Knuckling Sobriety and Why It Feels So Much Harder Than It Should

White-knuckling sobriety means holding on by willpower alone. Here is what is really happening, and what changes when your grip is not doing all the work.

Alcohol Use Disorder and Obsessive Compulsive Personality Disorder

Discover the direct link between alcohol use disorder and obsessive compulsive personality disorder and what someone with OCPD can do to control drinking.

Alcohol Use Disorder and Dependent Personality Disorder

Dependent personality disorder is rare but carries nearly triple the risk of alcohol dependence. Learn why drinking and relationships get tangled together.

Alcohol Use Disorder and Avoidant Personality Disorder

People with AVPD have a higher risk of drinking problems that are directly related to the personality disorder. Find out why and what can be done.

Alcohol Use Disorder and Narcissistic Personality Disorder

Find out why narcissistic personality disorder is connected to alcohol use disorder and why it’s harder to treat using traditional treatment programs.

Alcohol Use Disorder and Histrionic Personality Disorder

The traits of histrionic personality disorder are closely linked to Type II alcoholism and alcohol dependence. Find out why and how to take control of drinking.